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Tips for reducing a fever If you or a family member has a temperature that’s higher than it should be, you should: Place wet socks on the ankles . This is an excellent solution for children. Simply dampen them a little and place them over the ankle area. When the socks feel dry, repeat the procedure. Make sure they aren’t dripping wet, and wring them out well. This method brings relief and calms sick children down. Wash with lukewarm water . Have a shower for a couple of minutes, reducing the temperature slowly so the change isn’t a shock to the body. Drink a lot of water.  A fever is similar to dehydration. The body is fighting foreign organisms. So drinking water, herbal tea or  juice   is a great idea, especially if the fever is accompanied by vomiting and diarrhea. The quantity depends on the age of the patient (3 liters for adult males, 2.2 liters for females and 1.5 liters for children). Cool down the head and neck . Use a cold or wet cloth. Repeat as many ...
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                          Health Benefits Of Neem Antibacterial Potential:  One of the most widely recognized benefits of neem oil, leaves, tea, and every other derivative is its strong antibacterial and antimicrobial  effects . This comes into play both internally and externally, which is why neem is considered to be such a general tonic for the immune system and as a simple way to keep your overall health better protected. It is commonly associated with treating skin conditions, but its effects are far more extensive than that! Dandruff:  The antifungal and antibacterial properties of neem make it very popular in shampoos and scalp cleansers, as it can help the skin remain hydrated and  eliminate  dandruff while strengthening your hair and improving the health of your hair follicles due to its antioxidant content. In fact, it is even used in traditional medicine to stimulate hai...
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Health Benefits Of Amla Hair care:  Amla is used in many hair tonics because it  enriches  hair growth and hair pigmentation. It strengthens the roots of hair, maintains color, and improves luster. Eating fresh gooseberry or applying its paste on hair roots improves hair growth and color. Amla oil is very popular in India because it has been shown to reduce the chances of hair  loss  and  baldness . This quality is due to the carotene content of Amla, as well as its iron content and general antioxidant capacity, which reduces  hair loss  by not allowing free radicals to damage hair follicles or impact the hormones that can cause premature hair loss. Eye Care:  Drinking Gooseberry juice with  honey  is good for improving eyesight, and studies have shown it to improve nearsightedness and cataracts, while reducing intra-ocular tension. This is mainly due to its impressive content of carotene, which have long been known for their ...
Home Remedies to reduce Uric Acid Levels If you have read the causes of high uric acid levels above carefully, you must have concluded that home remedies for hyperuricemia include having low purine diet, taking steps to properly excrete the uric acid formed inside the body and to avoid alcoholism, high fructose diet as well as starvation. Have Cherries Cherries have the ability to lower uric acid levels. In a study conducted with tart cherries, the participants consumed tart cherry juice concentrate mixed with water. More uric acid was found to have excreted from their bodies as compared to the other group that did not consume cherry juice. How to have cherries to reduce uric acid levels Eat cherries Drink cherry juice Snack on canned cherries If you can’t eat more of them, have cherry fruit extract (about 1000 mg) Half a pound (about 230 g) of cherries in a day is enough. Also have other berries like blue berries etc. Eat more Vegetables According to the Universi...
10 health benefits of cucumbers Cucumbers are the fourth most cultivated vegetable in the world and known to be one of the best foods for your body's overall health, often referred to as a superfood. Cucumbers are often sprayed with pesticides so it is important to buy organic or even better, grow them yourself. Here are 10 Benefits of cucumbers: 1. Quick pick me-up  - Cucumbers are a good source of B vitamins. Put down your sodas and coffee and eat a cucumber slice. 2.  Rehydrates body and replenishes daily vitamins  - Cucumbers are 95 percent water, keeping the body hydrated while helping the body eliminate toxins. Cucumbers have most of the vitamins the body needs in a single day. Don't forget to leave the skin on because the skin contains a good amount of vitamin C, about 10 percent of the daily-recommended allowance. 3.  Skin and hair care  - If you don't like to eat the skin, it can be used for skin irritations and sunburns as aloe would be used. Plac...
Hair fall treatment at home — 7 remedies that work! Hair fall problem? Looking for a treatment that works without the side-effects of chemicals or medications? You should try these home remedies. According to hair experts, losing 50-100 strands of hair every day is fairly normal. It is only a cause of concern when you lose more than that. But you can stop hair fall in its tracks with these simple home remedies. Here’s how you can make them. Also read about the  causes of hair loss.  1. Coconut This ingredient has  several benefits  for your hair. Not only does it promote hair growth, but also conditions it. It has essential fats, minerals and proteins which reduce hair breakage and is also rich in potassium and iron. You can use coconut oil or milk to prevent hair fall. Steps: Warm a bit of coconut oil and massage it from your hair root to tip. Wash after one hour. Or, grate a coconut and squeeze out its milk by mixing in a little water. Apply it on th...