Moringa Benefits For Health:
The most amazing thing about Moringa is that all parts of this plant including its bark, roots, leaves, flowers, seeds, sap and pods are a storehouse of nutrients and antioxidants. Thus, this plant possesses innumerable health benefits and has the capacity of curing several diseases. For this reason, it is referred to as the ‘miracle tree’ and is widely used in traditional medicine. The various health benefits of Moringa are as follows. 1.The seeds of Moringa contain 40 percent edible oil known as Ben oil. This clear, sweet and odourless oil is rich in antioxidants and is similar to olive oil in terms of its nutritional profile.It has an indefinite shelf life as it does not turn rancid like other oils. 2. Moringa leaves are the most widely used parts of this plant. These leaves are edible. They contain three times more iron than spinach. 3. Moringa contains all the essential amino acids needed by the body. Amino acids are the building blocks of pro