Home Treatment for Health Problems

1. Reduce cholesterol Bamboo shoot contains high fiber which has significant role in reducing cholesterol in the blood. Regular consumption of bamboo shoot decrease the LDL or Low Density Lipoprotein which is known as bad fat. 2. Prevent heart disease Phytonutrients that contained in bamboo shoot has important role in maintaining heart function. According to a study, phytosterols and phytonutrients found in bamboo shoots can inhibit the LDL cholesterol dissolved in the body. This cholesterol can increase the risk of heart disease. Bamboo shoot also contains potassium which is vital in keeping normal heart beat. 3. Help in lose weight Bamboo shoots are low in calories and fat also high in fiber. It makes a perfect meal for people who are trying to lose weigh. High fiber in bamboo shoot can add bulk in the stomach and make you feel full for longer time. It also can prevent you from getting hunger often. 4. Boost immune system Bamboo shoot has great number of vitamin, m...

Healing Power:  The tulsi plant has many medicinal properties. The leaves are a nerve tonic and also sharpen memory. They promote the removal of the catarrhal matter and phlegm from the bronchial tubes. The leaves strengthen the stomach and induce copious perspiration. The seeds of the plant are mucilaginous, producing a coating that protects mucus membranes. Fever & Common Cold:  The leaves of basil are a specific cure for many fevers. During the rainy season, when malaria and dengue fever are widely prevalent, tender leaves boiled with tea act as preventive against these diseases. In case of acute fevers, an extraction of the leaves boiled with powdered cardamom in half a liter of water and mixed with sugar and milk brings down the temperature. The juice of tulsi leaves can be used to bring down fever. Extract of tulsi leaves in fresh water should be given every 2 to 3 hours. In between one can keep giving sips of cold water. In children, it is every effective ...

1.  Weight Loss The low calorie content of Okra (30 kcal / 100 gm) and its high fibre content make it a suitable food for weight loss. It provides minimum calories and its high fibre levels help in keeping you full for longer. 2 .  Heart disease Okra contains soluble fibre pectin. Pectin helps in lowering bad cholesterol and prevents atherosclerosis by helping in elimination of deposited cholesterol and clots. 3 . Controls  blood sugar levels This benefit of lady finger may be attributed to its fibre content. Eugenol a type of fibre, helps in slowing down digestion and absorption of sugar from the blood stream. Hence it helps in avoiding sugar spikes after meal and stabilizes the blood sugar levels. Its fibre further helps in lowering blood sugar levels. 4.  Improves digestion The fibre content of lady finger helps in better digestion, and regularization of bowels. Pectin swells up in the intestine and helps in easier elimination ...